Life, sometimes, can seem overwhelming. In fact, after we ‘wake up’ to our divine place in the scheme of things, it can often seem even more so! We become aware of the problems caused by dumpsite disposal of plastics, of the rising salination of productive lands, of the tens (or even hundreds) of thousands of … Read more
More on caffeine – updated 6 Feb 2024 Australians love their caffeine. Caffeine’s Downsides However, consuming caffeine can come with side effects, such as insomnia, anxiety, increased heart rate, addiction, and the ‘crash’ that occurs several hours after consumption. Not to mention that caffeine can block the absorption of some essential nutrients – think about … Read more
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is quick solutionwhich only masks the problem. This approach often fails to address the root causes of bad breath, which for many people includes dietary deficiency. The reality … Read more
The Queensland Government has now left the decision of whether or not to add fluoride to our drinking water to each individual Council. Please lobby your local member to put an end to this practice. Dr Mercola reports on the detrimental side effects of fluoridation. While the report discussed US data, we are faced with … Read more
Butter is now proven to be a better choice than margarine for heart health. It’s great to see that Australian research is finally challenging the truth surrounding margarine. Perhaps now more of the initial research that was conducted into the benefits of eating natural butter compared to hydrogenated genetically modified plant oils will be made … Read more
During a recent visit to a large shopping centre, I could not help but notice the number of people who were carrying excess weight. The health implications of being overweight or obese are surely well-known and do not require reiteration here. What is frightening though, is the number of young people who are overweight. Please … Read more
