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Belief or Manipulation?

Are your beliefs holding you back? Beliefs are based upon experience, are changeable, can be complex and are not necessarily fact.  We all have these beliefs, developing them throughout the course of our lives.  Some areas that are most affected by our beliefs include religion, politics, health care and education.  Very often we tend to … Read more

Are you out of balance?

Is your body acidic? Western populations are currently facing an epidemic of chronic mild metabolic acidosis (CMMA), reported to be largely the result of inadequate alkalising vegetables and fruit in our diet relative to the acidifying effect of animal foods and grains, which dominate the western plate. CMMA has a pervasive negative effect on human physiology, … Read more

The importance of Zinc

Essential For Health You may currently take zinc when you have a cold or flu. However, did you know that your cells need zinc on a daily basis? The adult body contains approximately 2.0 to 3.0 g of zinc, mostly stored inside your cells. Zinc has far-reaching actions which affect the health of your whole … Read more

To jab or not to jab?

The influenza vaccine was originally developed in the 1940s to protect military personnel. In 1960, influenza vaccines were recommended for adults over 65 years of age.  Today they are strongly encouraged or mandated for nearly everyone, including infants over the age of six months, children, teens, pregnant women (all trimesters), healthy adults, the elderly and … Read more