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Anxious high school students?

When people, adults or students, present with mental health concerns often the first line of treatment is medication.  However, the humble Vitamin C should not be overlooked, in particular with anxiety-related conditions.  Not only does Vitamin C support healthy adrenal function, it also combats inflammation and oxidative stress.  Furthermore, considering the often nutritionally-deficient diets of … Read more

Chemicals that change your child’s brain

  Exposure to common hormone-disrupting toxins in pregnancy and early childhood has been linked to the increased incidence of brain development disorders reported in the last decade.1  Recent data expands upon the link between endocrine-disrupting chemicals (EDCs) and maternal thyroid hormone signalling during early pregnancy, and how it impacts offspring IQ and influences possible neurodevelopmental … Read more

Unhealthy eating habits lead to poor NAPLAN scores – study

An Australian study has confirmed what we already suspected: that eating nutrient poor foods results in poor academic outcomes, particularly in the areas of reading, numeracy and language (spelling, grammar and punctuation).  The study, only just published, was conducted in Adelaide with the participation of 26 schools and a total of 528 children aged 9 … Read more

Disease is not caused by your genes

Naturopathy is based on the fundamental principle  of treating the individual person rather than their symptoms or disease state. In order to identify the underlying cause of any symptoms, it is valuable to gain as comprehensive a case picture as possible, and certainly the more detailed information, the better understanding the practitioner has of the … Read more