HTMA: Setting the Record Straight The following information is shared with approval from Ian Tracton. I highly recommend and regularly use InterClinical Laboratories for HTMA testing. What OligoScan says about hair analysis – and what the peer-reviewed evidence shows OligoScan and its sellers routinely characterise Hair Tissue Mineral Analysis (HTMA) as inferior, unreliable, or limited … Read more
Hair often tells a story before we fully recognize what the body is asking for. Changes in texture, thickness, growth, or pigment are not always cosmetic concerns alone. They can reflect deeper shifts in nutrient status, stress resilience, hormonal balance, and overall metabolic health. The following information is courtesy of Dr Deanna Minich. Should you … Read more
I share the following information after yet another onslaught on social media about “natural” or “food based” supplements making all sorts of claims from “pure” to “meeting your daily needs”. Most of these posts are cleverly worded to pique your interest and feel that you need to have that product – when you most likely … Read more
Possibly one of the fastest growing areas of concern how do we stop ageing? Ageing itself cannot be halted, but the side effects associated with getting older can definitely be slowed. Ultimately, the goal is to age healthily. But being ‘healthy’ is boring, right? But if I told you that there are ways you can … Read more
The following article is by Dr Deanna Minich and is shared to its relevance to us all: Microplastics are now part of the human internal environment, with exposure occurring through food, water, air, and food ingredients such as salt. Analyses of commercial salts show that microplastic contamination is present across sea, lake, rock, and table … Read more
The following information is courtesy of Delia McCabe, PhD This information is highly relevant in our modern AI and techno-driven world, but never more so that in relation to our children. We are seeing laws to prevent under-16 year olds from being exposed to social media, but what about giving babies and toddlers the phone … Read more
Recently I have been reading and hearing about how women can cope with peri-menopause and menopause as though this is some type of disease. Admittedly, there are a lot of women struggling through this transitional period of life, but symptoms can be mitigated. It is unclear whether more women are experiencing a myriad of unpleasant … Read more
Omega-3 oils are foundational building blocks that influence cell membrane structure, communication between cells, inflammation balance, brain function, and metabolic resilience. The difference between the Omega 3 and 6 oils are explained in a previous blog. There are numerous blogs relating to the function of Omega 3 oils which you can easily find by using … Read more
This is another amazing fact about reproduction. Your baby will inherit 100% of his/her mitochondria from the mother—the father contributed none. Here’s why this happens. Mitochondria have their own DNA, separate from the DNA in your cell nucleus. This mitochondrial DNA is circular and contains about 16,500 base pairs. It’s much smaller than your nuclear … Read more
I would like to share the following article by Dr Midhun Jose, MD; Father Muller Homoeopathic Medical College, Deralakatte, Mangalore. Dr Jose explains the condition of gout extremely well and how it is becoming more common in modern society. Gout is an inflammatory joint disease, with increased uric acid level in blood. The deposition … Read more