Naturopathy is based on the fundamental principle of treating the individual person rather than their symptoms or disease state. In order to identify the underlying cause of any symptoms, it is valuable to gain as comprehensive a case picture as possible, and certainly the more detailed information, the better understanding the practitioner has of the … Read more
GoodFood, By PAULA GOODYER April 10, 2018 Is it a coincidence that as the number of over-processed foods in our supermarkets has grown, the diversity of microbes living in our gut has shrunk? Many researchers say our modern diet has a lot to answer for when it comes to the rise in obesity, diabetes, allergy … Read more
Every wondered why so many people seem to be addicted to their smart phone? What the magnet of checking social media is? Well, it seems that it all comes down to our reward system in the brain. The following article explains the processes and how companies are jumping on the bandwagon to further control human … Read more
It has been calculated that the three most problematic mental illnesses worldwide, in terms of burden to daily living, are: depression anxiety addiction Whilst depression and anxiety are frequently treated by various means, addiction tends to receive less attention in clinics. Addictions occur not only to – alcohol cigarettes illicit drugs but also to the … Read more
More on caffeine – updated 6 Feb 2024 Australians love their caffeine. Caffeine’s Downsides However, consuming caffeine can come with side effects, such as insomnia, anxiety, increased heart rate, addiction, and the ‘crash’ that occurs several hours after consumption. Not to mention that caffeine can block the absorption of some essential nutrients – think about … Read more
