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Ultra-processed foods & why they threaten your health

Additives in modern foods are ubiquitous and ingested all the time. While a single additive in your food might seem harmless, keep in mind that all of your consumption will eventually add up. Furthermore, published studies have linked the usage of food additives to an increased risk of Type 2 diabetes. Globally, around one in … Read more

Aspartame and brain damage

I shared the following article on my previous website in 2008 and, sadly, it seems that far too many people remain unaware of this information – particularly as it relates to mental health and neurological issues, both of which have increased in the past decade. Consuming a lot of aspartame may inhibit the ability of … Read more