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Beautiful skin starts on the inside

Our skin is a reflection of our internal health. The quest for radiant healthy skin is often focussed on external treatments such as creams, lasers, and various other topical therapies. Whist these therapies may assist in temporarily improving the appearance of the skin, they often work on the superficial levels of the dermis and epidermis … Read more

Is your tattoo making you sick?

Toxins in tattoo inks and health impacts Tattoos have been an integral part of human culture for millennia, serving as art, symbols of identity, and expressions of personal beliefs. However, in recent years, concerns about heavy metal toxicity related to tattoo inks have grown, sparking interest in understanding the potential health risks associated with getting … Read more

Omega-3 for skin health

Deficiencies of EPA, DHA and GLA can lead to dry, rough and problematic skin that is prone to inflammation, premature ageing and uneven pigmentation. EPA deficiencies have been associated with several clinical disorders such as atopic dermatitis, psoriasis and acne. A large and growing body of evidence indicates that supplementing with EPA and DHA from fish … Read more