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Our children are becoming sicker

Chronic health conditions in children are rising Poor food choices,  allergy-based food avoidance and misguided parental food education frequently  result in a child’s sub-optimal nutritional status. For example, in 2014-15, only 5.4% of Australian children aged 2-18 years ate the recommended daily servings of fruits and vegetables. Add to this, environmental toxin exposure, stress in … Read more

Health gut, healthy body, healthy mind

Faecal samples provide large-scale clues to the human microbiome Researchers involved in the American Gut Project (AGP) have created the largest open resource network on the human microbiome with, as of 2017, 15,096 samples provided by 11,336 citizen scientists across 45 different countries – primarily from the United States, United Kingdom and Australia.1 Citizen science … Read more

Chemicals that change your child’s brain

  Exposure to common hormone-disrupting toxins in pregnancy and early childhood has been linked to the increased incidence of brain development disorders reported in the last decade.1  Recent data expands upon the link between endocrine-disrupting chemicals (EDCs) and maternal thyroid hormone signalling during early pregnancy, and how it impacts offspring IQ and influences possible neurodevelopmental … Read more

Support sleep and gut health in ASD children

Nearly half of children with Autistic Spectrum Disorder have compromised gastrointestinal function and nutrient deficiencies. Studies show the positive effect of multivitamin and mineral supplement on symptoms. Children with autistic spectrum disorders (ASD) are known to have significantly lower levels of most vitamins and minerals compared to healthy controls. The most common deficiencies are Vitamins … Read more

Environmental chemicals and your unborn baby

There are calls for public health authorities to intervene to reduce the use of phthalates, following research suggesting that maternal exposure during pregnancy leads to shorter pregnancy duration and smaller head circumference. Phthalates may be used in coatings for tablets, or in perfumes, nail polish and eye makeup; household cleaning products; home flooring and wall … Read more

The Microbiome and Multiple Sclerosis

The following article was prepared by the Dr Clark Research Association, David P. Amrein The Importance of the Intestinal Flora on the example of Multiple Sclerosis I frequently write about the importance of the intestinal microbiome, because it is becoming ever more clear how important the intestinal flora is for human health. A recent TED Talk … Read more

Energise yourself

Lost Your ‘Get-Up-and-Go?’ Most people have experienced low energy or fatigue at some point in their lives. After juggling home, work and family life, it’s no wonder there is little energy left for yourself! Anyone can feel tired at the end of the day, but ongoing fatigue can sneak up on you and become your ‘new … Read more

Is it Time to Give Your Body a Holistic Cleanse?

Article written and submitted by Anne Graham Everyone is guilty of overdoing it sometimes: working too hard, not getting enough sleep, or overindulging with the food and drink that you are using to fuel your body. When you are run down and need to rejuvenate, your body has a range of subtle ways of letting you know. … Read more

Food for thought: what’s making us fat and sick

Few would deny that the abundance of high calorie foods couples with a sedentary lifestyle is in the most part responsible for the surge in obesity in modern times. However, despite all the good advice about the importance of diet and exercise, there are anomalies in this theory.  For example, there are those who scarcely … Read more

Our toxic new world

Recent studies confirm human exposure to heavy metals have risen dramatically as a result of an exponential increase of their use in industrial, agricultural, domestic and technological applications. Mercury, lead, cadmium, arsenic and aluminium are found in numerous everyday sources from our environment and may be the cause of underlying immunological, metabolic and behavioural conditions. … Read more