From puberty, to periods, to menopause – hormones can pose a challenge for many women throughout their lives. You may be all too familiar with symptoms such as painful, heavy or irregular periods, premenstrual mood swings and bloating, hot flushes…and the list goes on. Female hormonal conditions are complex and frequently frustrating for women. While … Read more
Micronutrient Therapy for Negative Adolescent Behaviours It is a transformational time for our understanding of mental health disorders. They are no longer considered merely a chemical imbalance of neurotransmitter function but rather a broader interplay of factors which affect brain function. Many emotional symptoms are in part the result of inflammation, gut dysbiosis, oxidative stress … Read more
Chronic health conditions in children are rising Poor food choices, allergy-based food avoidance and misguided parental food education frequently result in a child’s sub-optimal nutritional status. For example, in 2014-15, only 5.4% of Australian children aged 2-18 years ate the recommended daily servings of fruits and vegetables. Add to this, environmental toxin exposure, stress in … Read more
Faecal samples provide large-scale clues to the human microbiome Researchers involved in the American Gut Project (AGP) have created the largest open resource network on the human microbiome with, as of 2017, 15,096 samples provided by 11,336 citizen scientists across 45 different countries – primarily from the United States, United Kingdom and Australia.1 Citizen science … Read more
Exposure to common hormone-disrupting toxins in pregnancy and early childhood has been linked to the increased incidence of brain development disorders reported in the last decade.1 Recent data expands upon the link between endocrine-disrupting chemicals (EDCs) and maternal thyroid hormone signalling during early pregnancy, and how it impacts offspring IQ and influences possible neurodevelopmental … Read more
Nearly half of children with Autistic Spectrum Disorder have compromised gastrointestinal function and nutrient deficiencies. Studies show the positive effect of multivitamin and mineral supplement on symptoms. Children with autistic spectrum disorders (ASD) are known to have significantly lower levels of most vitamins and minerals compared to healthy controls. The most common deficiencies are Vitamins … Read more
There are calls for public health authorities to intervene to reduce the use of phthalates, following research suggesting that maternal exposure during pregnancy leads to shorter pregnancy duration and smaller head circumference. Phthalates may be used in coatings for tablets, or in perfumes, nail polish and eye makeup; household cleaning products; home flooring and wall … Read more
The following article was prepared by the Dr Clark Research Association, David P. Amrein The Importance of the Intestinal Flora on the example of Multiple Sclerosis I frequently write about the importance of the intestinal microbiome, because it is becoming ever more clear how important the intestinal flora is for human health. A recent TED Talk … Read more
Lost Your ‘Get-Up-and-Go?’ Most people have experienced low energy or fatigue at some point in their lives. After juggling home, work and family life, it’s no wonder there is little energy left for yourself! Anyone can feel tired at the end of the day, but ongoing fatigue can sneak up on you and become your ‘new … Read more
Article written and submitted by Anne Graham Everyone is guilty of overdoing it sometimes: working too hard, not getting enough sleep, or overindulging with the food and drink that you are using to fuel your body. When you are run down and need to rejuvenate, your body has a range of subtle ways of letting you know. … Read more