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Research shows that ultra-processed foods are bad – especially during pregnancy

The following information is by Lily Nichols, American Nutritionist who has been researching all things nutrition and food in relation to pregnancy. Need a little motivation to stick with real, nutrient-dense foods during pregnancy?  Below, I’ll give you an overview of some research on how ultraprocessed foods impact pregnancy outcomes, and the findings speak volumes … Read more

Environmental Toxins and your Health

Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications, including declining fertility rates. In this video, Dr Mark Hyman speaks with Dr. Joseph Pizzorno about the hidden dangers of environmental toxins. Learn about practical detoxification pathways, foods that support detox, and effective methods like … Read more

Paraquat and Parkinson’s Disease

Further to previous article on this topic – https://truemedicine.com.au/tips/pesticides-linked-to-parkinsons-disease/ – I am pleased to share a report provided by www.drugwatch.com Paraquat Paraquat, also known as Gramoxone, is one of the most commonly used herbicides in the world. Commercial farmers use it to kill weeds and grasses. Because Paraquat is highly toxic and can lead to … Read more

Why Detox?

The number and concentration of toxins we are exposed to every day has significantly increased over the last 2-4 generations.  However, our body’s detoxification processes haven’t evolved to the same extent, struggling to keep up with this increased demand on our system. This puts a massive burden on our liver, which needs to process these … Read more

What will your baby inherit?

Blue eyes?  Blonde hair?  OR lead, arsenic, mercury, cadmium …..? Heavy metal testing should be the foundation of every preconception and infertility program.  Testing available through True Medicine. You may think that you lead a ‘healthy’ lifestyle, but unfortunately we are exposed to innumerable environmental toxins every day – and these toxins build up on our … Read more

Coping with Stress

Stress is an integral part of our life and everyone experiences stress from time to time. It can create an adverse impact on your physical, mental and spiritual health, and affect your personal relationships, career, and social life. Improving your stress resilience could play a critical role in reducing the impact of stress on your … Read more

Probiotics and our Microbiome

What do probiotics actually do?  Are they necessary? Believe it or not but our bodies have an internal ecosystem that is non human. We are a host to trillions of bacteria! These bacteria are our life force and play an important role in our ability to function as a living being. Without bacteria we simply … Read more

Enlarged Prostate

Benign Prostatic Hypertrophy (BHP) otherwise known as enlarged prostate, affects up to 60% of men over age 40. If there is also a rise in Prostate Specific Antigen (PSA) levels there may be real risk of malignancy.  It is, therefore, important to know the risk factors – some of which can be identified in clinic … Read more

Things are changing

Shifting Climates, Foods, and Diseases: The Human Microbiome through Evolution Human evolution has been punctuated by climate anomalies, structuring environments, deadly infections, and altering landscapes. How well humans adapted to these new circumstances had direct effects on fitness and survival. Research is showing how the gut microbiome could have contributed to human evolutionary success through … Read more

Glyphosate, weed killers and cancer

Glyphosate is the world’s most widely produced herbicide and is the primary toxic chemical in Roundup™, as well as in many other herbicides. In addition, it is a broad-spectrum herbicide that is used in more than 700 different products from agriculture and forestry to home use. Exposure to glyphosate has been linked to autism, Alzheimer’s, … Read more