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Fatty liver by any name

Non-alcoholic fatty liver disease (NAFLD) is defined as a chronic liver disease characterized by excessive fat accumulation in the liver without another obvious cause (no excessive alcohol consumption, hepatotoxic medications, toxins, viral infections, genetic hepatic diseases), therefore it is an exclusion diagnosis. The term NAFLD literally refers to non-alcohol related hepatopathy and does not adequately correlate … Read more

Methylation, MTHFR and what it all means

I have written about the importance of methylation in my book as well as in my blogs. Homocysteine is a by-product of protein metabolism and is usually checked for elevated levels, particularly due to its link to cardiovascular disease. However, today I’d like to share an excellent blog by Carolyn Ledowsky of MTHFR Support explaining … Read more

Anti-Inflammatory Eating

  The following information is courtesy of Dr Deanna Minich It is not merely a coincidence that the acronym for Advanced Glycation End-products spells out AGE. Research shows these molecules can cause oxidative stress and inflammation, two mechanisms implicated in the aging process. Inflammation and oxidative stress have also been associated with many chronic diseases plaguing society today, including diabetes, cardiovascular disease, and cancer.  AGEs, as you’ll see below, are implicated in these … Read more

Microcirculation = Our River of Life

Why is microcirculation so important? A healthy microvascular system is essential to the health of the entire body. It functions to supply blood, oxygen and nutrients to all of the body’s cells, tissues and organs.1  As such, poor microcirculation can lead to the initiation and gradual worsening of many chronic diseases including cardiovascular disease, diabetic … Read more

Chronic disease is on the rise

The last few decades have witnessed a sharp rise in the incidence of several lifestyle disorders including diabetes, hypertension, heart attacks, and stroke. It has been found that the number of people living with two or more chronic conditions is increasing at an alarming rate. There is a need to understand the pathogenesis that underlies … Read more

Beware of Proton Pump Inhibitors

Proton pump inhibitors:  re-emerging safety concerns Prescribed ant-acid medications or Proton Pump Inhibitors (PPI) are used for the management of a variety of digestive disorders, including reflux and functional dyspepsia.  Since their introduction in the early 1990s, the use of PPI has increased by more than 1000% in Australia, with over 19 million prescriptions written … Read more