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Could your contact lenses be making you sick?

People are constantly amazed when I explain how toxic our environment is.  The world we live in has changed significantly over the past 100 years, exposing us to millions of toxic substances.  Unfortunately, our bodies can’t keep up with trying to clear all these chemicals, with the result that our health is suffering.  Many of … Read more

Why Detox?

The number and concentration of toxins we are exposed to every day has significantly increased over the last 2-4 generations.  However, our body’s detoxification processes haven’t evolved to the same extent, struggling to keep up with this increased demand on our system. This puts a massive burden on our liver, which needs to process these … Read more

No “One size fits all”

When it comes to using supplements, there are a lot of considerations that must be taken into account.  Simply reading something or listening to a well-meaning friend and then purchasing a supplement off the shelf does not mean it is suitable for you. Here’s one example of ECGC, an extract from green tea, known for … Read more

Microcirculation = Our River of Life

Why is microcirculation so important? A healthy microvascular system is essential to the health of the entire body. It functions to supply blood, oxygen and nutrients to all of the body’s cells, tissues and organs.1  As such, poor microcirculation can lead to the initiation and gradual worsening of many chronic diseases including cardiovascular disease, diabetic … Read more