Mon to Thur 8:30am – 5pm

Hope Island, QLD, Australia

Getting the Balance Right

Regulating our body’s pH or acid:alkaline levels is essential to good health. pH regulation is possibly one of the most under-estimated and misunderstood issues in our physiology, yet it is fundamental to every aspect of human health. You may be familiar with statements like “it’s important to alkalise your body” or “acidity is the cause … Read more

Epigenetics: Protection from Omega 3

The ability of dietary fatty acids to improve the outcomes of many conditions has been well established. In addition to the well-known interactions on the metabolism of eicosanoids, one of the most interesting areas of research on the mechanisms of action of fatty acids is epigenetics—a term that refers to the ability of diet, lifestyle, … Read more

Brain Food – fending off mental illness with diet

The following is an excerpt from Medscape – a leading medical journal: Diet is inextricably linked to conditions such as heart disease, obesity, and diabetes. However, what we consume also seems to have significant implications for the brain: Unhealthy diets may increase risk for psychiatric and neurologic conditions, such as depression and dementia, whereas healthy … Read more