Sleep is the most vulnerable thing we can do as human beings. Besides sex, our beds are meant for sleeping and our bedrooms a safe sanctuary for contentment, and connection. As a healing tool, sleep is considered just as important as nutritional medicine to improve quality of life – yet one third of us grapple … Read more
Snapshot: Climate change and increases in extreme weather events indirectly affect allergies by influencing pollen seasons, pollen concentrations, mould growth and allergenicity. Australia is extremely vulnerable to such impacts because of its high prevalence of allergic disease and increasing allergic sensitisation to environmental allergens. Aeroallergens in combination with exposure to air pollutants act synergistically to … Read more
