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Your gut, brain, microbes and vagus nerve

Delia McCabe has compiled this highly informative breakdown about how your gut interacts with your brain. It also highlights how the probiotic revolution is severely lacking – both in the science and actions. After all, with around 100 trillion bacteria in our gut, how can a few strains rebalance what is out of whack? This … Read more

Sleep and your microbiome

Sleep remains an underestimated component of health, and the gut microbiome may be a significant influence. Connections exist between the GI microbiome and sleep physiology. The Gut Brain Axis, variations in the light/dark cycle, inflammation, as well as microbiome abundance and diversity may elucidate factors linking the gut microbiome and sleep physiology. Addressing the Gut … Read more

Multiple Chemical Sensitivity

Article by Dr Thomas Rau, BioMedicine International Unclear and Non-Definable Diseases (often called « NDD ») tremendously increase in frequency, nearly worldwide. Many ailments are non-definable, therefore these health problems are not recognized by orthodox medicine. But still, they are serious diseases, examples are: “Irritable bowel syndrome” “autonomic dysfunction syndrome” “Infection susceptibility syndrome” Chronic fatigue … Read more