Saw this in the reception of a Gold Coast Financial Planner and thought it was also quite applicable to our health.
For years and years, we abuse our bodies. Eating highly processed low nutrient foods, not drinking enough water, working like crazy, overindulging in alcohol and sometimes drugs, missing out on sleep, pushing through pain and “soldiering on”, either not getting enough exercise or over doing it. Then, when we “suddenly” become sick, we want a quick fix.
It has taken a while for your body to get into a state where it needs help. It will take a while to help it repair. Just as this sign says: health restoration also takes time, patience and discipline.
And, as with financial planning, also seek out a qualified practitioner for sound advice regarding your health.
PS If you are looking for good financial advice, I can highly recommend Anita at Wahlstrom Financial Services.