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The cost of organic foods

Many people I speak with argue that organic foods are too expensive.  I would argue that, while some organic foods may cost more than their non-organic counterparts, can we really afford to not purchase organic?  With ever increasing amounts of research showing the effects of genetically modified foods on our health, as well as the study of epigenetics (the effect of our environment, including what we consume, on our genetic expression), eating organic foods seems the only sensible choice.

GM Crops Failing Miserably, Threatening Public Health

Virtually all of the claims of benefit of GM crops – increased yields, more food production, controlled pests and weeds, reductions in chemical use in agriculture, drought-tolerant seeds – have not materialized. The Global Citizens’ Report on the State of GMOs states:

  • Contrary to the claim of feeding the world, genetic engineering has not increased the yield of a single crop.
  • Herbicide tolerant (Roundup Ready) crops were supposed to control weeds and Bt crops were intended to control pests. Instead of controlling weeds and pests, GE crops have led to the emergence of super weeds and super pests … Herbicide resistant crops such as Roundup Ready cotton can create the risk of herbicide resistant “superweeds” by transferring the herbicide resistance to weeds.
  • Despite claims that genetically modified organisms (GMOs) will lower the levels of chemicals (pesticides and herbicides) used, this has not been the case. This is of great concern both because of the negative impacts of these chemicals on ecosystems and humans, and because there is the danger that increased chemical use will cause pests and weeds to develop resistance, requiring even more chemicals in order to manage them.
  • Monsanto has been claiming that through genetic engineering it can breed crops for drought tolerance and other climate-resilient traits. This is a false promise.
  • Among the false claims made by Monsanto and the Biotechnology industry is that GE foods are safe. However, there are enough independent studies to show that GE foods can cause health damage.

At the same time, earlier this year, Cry1Ab, a specific type of Bt toxin from certain GM crops, has for the first time been detected in human and fetal blood samples. It appears the toxin is quite prevalent, as upon testing 69 pregnant and non-pregnant women who were eating a typical Canadian diet (which included foods such as GM soy, corn and potatoes), researchers found Bt toxin in:

  • 93 percent of blood samples of pregnant women
  • 80 percent of fetal blood samples
  • 69 percent of non-pregnant women blood samples

There’s now plenty of evidence that the Bt toxin may trigger an inflammatory response, and as you may know, chronic inflammation is at the root of many increasingly common diseases, such as diabetes and heart disease. Food allergies are also skyrocketing, as is infertility, which could also be a potential side effect of GM foods, based on results from animal studies. Monsanto insists that GM foods are no different from conventionally grown varieties, but the research does NOT support this claim.”  Source: www.DrMercola.com

To read more go to http://articles.mercola.com/sites/articles/archive/2011/11/29/biotech-industry-campaigns-for-gmo.aspx?e_cid=20111129_DNL_art_2

You are what you eat takes on a much deeper meaning.  Make wise choices – your body will thank you.