The following information should really light the fire under every woman seeking to have a baby. It explains and highlights how women have the power to influence the health of their babies (and even their grandchildren). While I explain this in my book, Lily Nichols’ paper is insightful and presents some of the latest research … Read more
Anxiety isn’t just one thing — there are different types, each with its own causes and treatments. In many cases, anxiety can only be treated if you understand the root cause of it. Identifying and addressing the underlying causes to any health problem is essential to achieving long term resolution. This may take time and some … Read more
Anti-microbials, which our bodies are exposed to on a regular basis have been recognised as disease-causing agents. Anti-microbials can create a negative impact on your health by triggering inflammation, disrupting gut microbiome, weakening your immune function and worsening oxidative stress. The recent ban on the use of anti-microbials like triclocarban (TCC) and triclosan (TCS) from … Read more