The following article is from Dr Jill Crista, Mould Expert. She shares the latest research from Finland which confirms that mould toxicity and mycotoxins (the chemicals produced by mould spores) affect more than just our respiratory system — mould also affects the brain: “Finland is on it when it comes to publishing human research about mold. … Read more
Non-alcoholic fatty liver disease (NAFLD) is defined as a chronic liver disease characterized by excessive fat accumulation in the liver without another obvious cause (no excessive alcohol consumption, hepatotoxic medications, toxins, viral infections, genetic hepatic diseases), therefore it is an exclusion diagnosis. The term NAFLD literally refers to non-alcohol related hepatopathy and does not adequately correlate … Read more
If you haven’t been to the dentist for a while, you might like to make an appointment after reading Kerry Bone’s post below: A new study suggests hidden bacterial biofilms can lurk silently inside arterial plaque for decades, shielded from the immune system until a viral illness or other trigger awakens them. Once activated, the … Read more
What are Ultra-Processed Foods? Ultra-processed foods (UPFs) have emerged as a critical, yet often overlooked, driver of chronic disease burden and compromised wellbeing. Defined as edible products formulated with substances of rare or no culinary use – alongside cosmetic additives such as stabilisers, colourants, flavour enhancers, emulsifiers, and sweeteners – UPFs are engineered to extend … Read more
Toxin exposure – what it REALLY means The problem is global. Environmental pesticides and toxic chemicals continue to increase while fertility rates steadily decline. Scientists argue that correlation does not equal causation – but can we really afford to ignore what is happening? Let me begin with sharing a few excerpts from the most recent … Read more
In a world of quick-fixes and a “one pill for every ill” approach to healthcare, it is no wonder that we are seeing a dramatic rise in chronic illnesses. The term “holistic health” is often bantered about but what does it really mean? Whether you are looking at naturopathic or homeopathic medicine, the approach is … Read more
Are you tired of wasting money on ineffective dietary supplements? Over the past year or more I have seen a steep increase in people seeking help with their anxiety, energy levels, mental ‘fog,’ and memory challenges. A concerning commonality is the amount of dietary supplements many people are using. Often more than 15 different products! … Read more
I’ve been reading some of Hippocrates’ writings lately, and much of what he writes about are the fundamentals of what we know to be a healthy lifestyle. One facet he focuses on is the importance of seasons. At this time, we are in the midst of a seasonal change. Therefore, during this transition, we need … Read more
The following article explains how dementia has multiple co-factors in its development. The best treatment is prevention. Article courtesy of Professor Kerry Bone. Dementia patients generally show a mixed pathology, and it has been found that patients diagnosed with Alzheimer disease (AD) often have other pathologies, such as white matter lesions, vascular dementia and LATE … Read more
You may, or may not, have heard about Vitamin B6 toxicity and its side effects. There is a lot of hype surrounding this essential B-vitamin along with much mis-information. It is always best to get vitamins from whole foods, but should supplementation be required always consult a qualified health professional. It is also important to … Read more