General health tips
A few simple changes can have a huge beneficial effect on your health as well as the planet. This is a highly informative TEDx talk about how you can overcome health issues by making a few changes to your lifestyle and diet. Interestingly, the very changes that have been shown scientifically to improve serious health … Read more
The following is an article by Dr Mercola Story at-a-glance Spinal pain affects millions despite over $134 billion spent annually in the USA alone, with most patients remaining stuck in chronic pain cycles due to treatments that address symptoms rather than root causes Common pain generators are frequently missed, including weak ligaments, tight muscles, structural … Read more
Did you know that low motivation, emotional flatness, addictive behaviours, or an inability to complete even simple tasks, are often mistaken as “non-compliant” or “uncommitted”? But what if the problem isn’t psychological? What if it’s biochemical? In clinical genomics, we understand that fast COMT activity—driven by genetic variation—can deplete dopamine levels so drastically that it mimics … Read more
Additives in modern foods are ubiquitous and ingested all the time. While a single additive in your food might seem harmless, keep in mind that all of your consumption will eventually add up. Furthermore, published studies have linked the usage of food additives to an increased risk of Type 2 diabetes. Globally, around one in … Read more
Tips on how to mitigate the damage from EMF (Electromagnetic Fields). People often ask me about ways to protect themselves, their family members and their home from EMF damage. There are a number of options for technology which harmonise the chaotic EMF fields and so changes the NATURE of the radiation (to remove stress-inducing chaos) … Read more
The miracle that is birth The following words come through Les Dyer and can be found in his book, Pennies from Heaven*. They are shared with permission. …every birth is miraculous! Every female starts life with well over a million eggs in her ovaries. By the time she’s ready for babies she’s already shed three … Read more
For many regions throughout northwestern Australia and along the entire eastern seaboard over recent months, there has been significant rainfall and flooding – in some areas this has occurred several times in recent years. Sadly, floods are not limited to Australia with parts of Europe, North and South America also affected. Devastating to people, livestock … Read more
Hashimoto’s thyroiditis and Graves’ disease are often treated as opposing conditions—one causing an underactive thyroid, the other overactive. This framework has led to treatment strategies that focus primarily on managing thyroid hormone levels rather than addressing the deeper immune dysfunction driving these conditions. Newer research challenges this conventional approach, revealing that Hashimoto’s and Graves’ share many … Read more
Before starting any form of cleanse or detox plan, please consult a qualified health practitioner who is able to assess your individual needs and body’s ability to remove toxins safely. It can be difficult to resist clever marketing and sales pitches, but please try. Toxins can be produced by a natural, biological system or living … Read more
When a good article crosses my desk, I like to share it. The following article is well written and researched explaining the differences and benefits of various oils including olive, flax, walnut, pumpkin and fish oils. Liquid gold? A Comparison of Oils
