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Histamine connects many unrelated symptoms

Histamine imbalances impact more than just sneezing and runny, itchy eyes. Histamine is a hormone that our body makes and, while it has essential roles to play, when we get too much it can cause us grief in many different ways.  Here are a few examples: Headaches and migraines – Especially ones that seem to come … Read more

Iron

All about Iron  Iron is an important mineral necessary for the survival of the human body.  Anaemia, due to iron deficiency, is one of the two leading causes of illness worldwide.  Functions:  the main functions of iron are to transport oxygen within the body and to convert blood sugar into energy. Iron is also part … Read more