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What’s good for you is good for the planet

A few simple changes can have a huge beneficial effect on your health as well as the planet. This is a highly informative TEDx talk about how you can overcome health issues by making a few changes to your lifestyle and diet. Interestingly, the very changes that have been shown scientifically to improve serious health … Read more

Foetal programming

Although research into foetal programming has been ongoing for years, little of this evidence has made it into main-stream. What is foetal programming? Foetal programming, also known as prenatal programming, is the theory that environmental cues experienced during foetal development play an important role in determining health trajectories across the lifespan of that child. The … Read more

Heart conditions – What doctors are missing

“Studies reveal healthy mitochondria are central for optimal cardiovascular health, and scientists are now focusing on the link between mitochondrial dysfunction, ubiquinol depletion and cardiovascular health problems, including cholesterol and endothelial function” explains Dr Ross Walker, Preventative Cardiologist, Australia Article source:  https://www.biospectrumasia.com/analysis/30/23622/are-we-missing-the-beat-when-tackling-rising-rates-of-heart-conditions.html  Before you take any supplements, I strongly recommend being assessed by a qualified … Read more