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Sleep and brain health

The brain’s ‘rubbish removal’ is most active at night. While we sleep our brain is collecting and removing metabolic waste – in fact, one of the main benefits of sleep is that it supports better brain health! A recent study has found that this ‘garbage removal’ involves the central glymphatic system and is regulated by … Read more

Aspartame and brain damage

I shared the following article on my previous website in 2008 and, sadly, it seems that far too many people remain unaware of this information – particularly as it relates to mental health and neurological issues, both of which have increased in the past decade. Consuming a lot of aspartame may inhibit the ability of … Read more

Paraquat and Parkinson’s Disease

Further to previous article on this topic – https://truemedicine.com.au/tips/pesticides-linked-to-parkinsons-disease/ – I am pleased to share a report provided by www.drugwatch.com Paraquat Paraquat, also known as Gramoxone, is one of the most commonly used herbicides in the world. Commercial farmers use it to kill weeds and grasses. Because Paraquat is highly toxic and can lead to … Read more