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Environmental Toxins and your Health

Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications, including declining fertility rates. In this video, Dr Mark Hyman speaks with Dr. Joseph Pizzorno about the hidden dangers of environmental toxins. Learn about practical detoxification pathways, foods that support detox, and effective methods like … Read more

Anti-Inflammatory Eating

  The following information is courtesy of Dr Deanna Minich It is not merely a coincidence that the acronym for Advanced Glycation End-products spells out AGE. Research shows these molecules can cause oxidative stress and inflammation, two mechanisms implicated in the aging process. Inflammation and oxidative stress have also been associated with many chronic diseases plaguing society today, including diabetes, cardiovascular disease, and cancer.  AGEs, as you’ll see below, are implicated in these … Read more

Ultra Processed foods link to disease

Ultraprocessed foods have infiltrated the globe, bringing with them rapid increases in obesity, diabetes, high blood pressure, coronary heart disease, and 13 of 15 major cancers Ultraprocessed foods contain a number of harmful ingredients and contaminants, including seeds oils rich in linoleic acid (LA), additives, artificial sweeteners, emulsifiers, colorants, bisphenols and phthalates Frozen foods have … Read more

Prevention is better than treatment

It is always wonderful to read about advances in medicine. Especially when this involves doctors acknowledging the importance of nutrition for our health.  For decades doctors have, and many still do, claim that “you can eat what you want” or “diet makes no difference” to your health.  Perhaps this is due to the fact that … Read more

The many dangers of glyphosate

The following information was provided by https://www.drugwatch.com/roundup/glyphosate/ and highlights the need for vigilance in sourcing only organic produce and avoiding the use of this herbicide around your home. Glyphosate is an herbicide used to kill weeds. It’s the active ingredient in Roundup and other weed killers, and can cause a variety of side effects. Recent … Read more

Paraquat and Parkinson’s Disease

Further to previous article on this topic – https://truemedicine.com.au/tips/pesticides-linked-to-parkinsons-disease/ – I am pleased to share a report provided by www.drugwatch.com Paraquat Paraquat, also known as Gramoxone, is one of the most commonly used herbicides in the world. Commercial farmers use it to kill weeds and grasses. Because Paraquat is highly toxic and can lead to … Read more

Respiratory infections and heavy metal exposure

Respiratory infection rates and prognosis are associated with several risk factors. Pre-existing respiratory weakness due to heavy metal exposure, particularly from smoking and air pollution, are noteworthy. These two factors (among several) both increase disease risk independently as well as provide avenues by which heavy metals enter the body. In the face of heavy metal burden, … Read more

Could your contact lenses be making you sick?

People are constantly amazed when I explain how toxic our environment is.  The world we live in has changed significantly over the past 100 years, exposing us to millions of toxic substances.  Unfortunately, our bodies can’t keep up with trying to clear all these chemicals, with the result that our health is suffering.  Many of … Read more

How plants can lower excess oestrogen

Phytoestrogens are a special group of nutrients that occur naturally in most plant foods. The two major classes are isoflavones in soy, and lignans in seeds, whole grains, legumes, fruits, and vegetables. However, the one condition that should be noted is that any soy product must be certified organic non-GMO and fermented. Read more about the soy … Read more

Plastic is in your body and brain

The following article was published by Dr Mercola and is a must-read for anyone who uses and disposes of plastic. Plastic Is Everywhere Now, Including Your Brain Analysis by Dr. Joseph Mercola   Fact Checked  May 11, 2023 STORY AT-A-GLANCE We live in a throwaway society, and products intended for short-term consumption are packaged in materials … Read more