Histamine imbalances impact more than just sneezing and runny, itchy eyes. Histamine is a hormone that our body makes and, while it has essential roles to play, when we get too much it can cause us grief in many different ways. Here are a few examples: Headaches and migraines – Especially ones that seem to come … Read more
Premenstrual syndrome (PMS) PMS affects up to 80-90% of females of reproductive age and is characterised by luteal phase physical, mood and behavioural symptoms. PMS has a large impact on quality of life and daily activities. It is believed magnesium modulates hormonal levels, especially progesterone, to relieve symptoms of depression, irritability, tiredness, and anxiety.1 Dysmenorrhoea … Read more
The last few decades have witnessed a sharp rise in the incidence of several lifestyle disorders including diabetes, hypertension, heart attacks, and stroke. It has been found that the number of people living with two or more chronic conditions is increasing at an alarming rate. There is a need to understand the pathogenesis that underlies … Read more