Science and the Siesta: lowering blood pressure and reducing stress levels Long work schedules, shift work, increased anxiety and a greater use of the internet and television late at night — all characteristics of our modern society — have had an impact on nocturnal sleep. We no longer sleep as long as we … Read more
The fact that unfermented soy is widely regarded as a health food in the United States is a perfect example of how a brilliant marketing strategy can fool millions. It all started when the food industry, presented with a quandary over what to do with the byproducts of their ever-growing soybean oil industry, had an … Read more
Have you ever stopped to read the list of ingredients on commercial hair and skin care products? Some of the common ones you will see listed are sodium laurel sulphate and propylene glycol. What this equates to is that commercial shampoos, conditioners, cosmetics and soaps contain antifreeze and degreaser. Please take time to read the … Read more
Do we really have freedom to choose what health care is best for us? Are we not pressured into vaccinations? Parents who choose a natural approach are ostricised. How would you feel if natural supplements like vitamins and minerals we also no longer available to you? Our food chain is being consistently polluted with use … Read more
• The Australian general practice activity report 2008 to 2009 found that skin conditions accounted for 15.1% of all consultations, indicating a strong demand for effective clinical solutions.1 • Skin is the largest organ of the human body, with a total surface area between 1.5 to 2m2. • Each cubic centimetre of skin is home … Read more
If you believe that artificial sweeteners are a safe alternative to using sugar, think again. Please take the time to read the article by Dr Mercola: http://articles.mercola.com/sites/articles/archive/2011/02/08/neotame-receives-fda-approval-but-is-not-widely-used-yet.aspx
What does it mean to be “well”? Many people believe ‘health’ and ‘wellness’ are terms that simply mean being free from disease, but there is so much more to being truly well! Are you really well if you are overweight, forgetful, tired, moody, or have poor skin? If you suffer from headaches, frequent colds, constipation or … Read more
A healthy baby starts with healthy parents. DETOXIFICATION PRIOR TO CONCEPTION Environmental health research has identified the presence of numerous toxic chemicals in pregnant women. Many of the chemicals found have been banned since the 1970’s but are still abundantly present in our environment. For this reason alone, it is imperative to ensure your body … Read more
Finally, in the US The Environmental Protection Agency released two new reviews of research on fluoride Friday. One of the studies found that prolonged, high intake of fluoride can increase the risk of brittle bones, fractures and crippling bone abnormalities.” Hopefully this information will make its way to Australian authorities and prompt the speedy cessation of … Read more
Welcome to 2011. It’s back to school and this Newsletter gives some lunchbox tips. A brief article outlines the issues related to cellulite – now also affecting young boys.
