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Anti-Inflammatory Eating

  The following information is courtesy of Dr Deanna Minich It is not merely a coincidence that the acronym for Advanced Glycation End-products spells out AGE. Research shows these molecules can cause oxidative stress and inflammation, two mechanisms implicated in the aging process. Inflammation and oxidative stress have also been associated with many chronic diseases plaguing society today, including diabetes, cardiovascular disease, and cancer.  AGEs, as you’ll see below, are implicated in these … Read more

3,257 reasons to choose natural medicine

Worldwide difference between healthspan and lifespan •  Healthspan: the length of time a person is healthy. •  Lifespan: the length of time a person lives. •  The United Nations reports the world’s lifespan is approximately 73 years. •  Healthspanis approximately 64 years. •  The estimated gap between living a healthy life and living with a … Read more