Could alcohol be contributing to your depression or anxiety? For most people, having a few drinks every now and then doesn’t do them any harm. Alcohol is a socially acceptable way to relax and enjoy time with family and friends. However, there’s no denying that when misused, alcohol can have serious health effects. For some, … Read more
I recently received DNA results from a patient and got so excited at finding answers which explained why he was experiencing certain health issues, some of which remained resistant to treatments. Interestingly, he was disappointed at the lack of a ‘magic pill’ despite confirmation that many lifestyle preferences contributed to his ill-health. With a few … Read more
This is something I hear on a regular basis in my clinic when people learn more about their health and where things began to go pear shaped. In my book I try to awaken this awareness by explaining how everything that is affecting the parents will affect fertility outcomes and the health of the baby. … Read more
Worldwide difference between healthspan and lifespan • Healthspan: the length of time a person is healthy. • Lifespan: the length of time a person lives. • The United Nations reports the world’s lifespan is approximately 73 years. • Healthspanis approximately 64 years. • The estimated gap between living a healthy life and living with a … Read more
Endocrine disrupting chemicals (EDCs) EDCs are found in commercial, industrial and agricultural industries, and can alter the body’s hormonal and regulatory systems. The hormonal disruption caused by EDCs can interfere with the endocrine system and contribute to the development of polycystic ovary syndrome (PCOS). EDCs have been found to disrupt the reproductive and metabolic systems … Read more
