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How you can spot cognitive decline

The following article, “Four Ways to Spot Cognitive Decline Without a Formal Assessment, Clues are obvious if you know what to look for” has been written by Delia McCabe. Alternatively, you can listen to her podcast “Cognitive decline is a complex and multifaceted phenomenon linked to structural and functional changes within neural tissue. Alzheimer’s and Parkinson’s … Read more

How to Elevate Your Head-to-Toe Health with 5 Daily Habits

Guest post by Sheila Olsen of fitsheila.com Photo via Pexels How to Elevate Your Head-to-Toe Health with 5 Daily Habits If you’re looking for simple ways to enhance your whole-body health, look no further! We’re here to share a variety of daily habits that will take your health to the next level. These habits are … Read more