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Statins cause diabetes

A recent study by Waters DD, Ho JE, Boekholdt SM, et al published in the J Am Coll Cardiol. 2013;61:148-152 discusses the increased risk of people taking Statin medication (cholesterol-lowering drugs) developing Diabetes.  Considering that  research dating back as far as the 1980’s identifies inflammation and not cholesterol as the danger associated with increased cardiavascular … Read more

Krill -v- Fish Oil

The heavy marketing surrounding Krill oil has many people asking which is best:  Omega 3 fish oil or Krill?  The components of Omega 3 oils that are particularly benefcial for our body are the essential fatty acids EPA and DHA.  To keep it very simple, EPA is required by the body to relieve inflammation as … Read more

Farmed fish

  Did you know that most if not all fish sold in Australian supermarkets comes from fish farms?   Atlantic salmon is one of the most commonly eaten fish and what we eat in Australia is predominantly farmed. In fact, Atlantic (or Tasmanian) salmon is the most commonly farmed fish. This production method is a cruel … Read more

Artificial sweeteners

You may have noticed a significant increase in the marketing of ‘sugar-free’ soft drinks and foods.  Unless the product uses Xylitol or Stevia, the sweetener is not natural.  Even Xylitol and Stevia have to be ‘processed’ which means that the natural form has been modified. However, it is the aspartame and its related products that … Read more

Dangerous waves

Can electromagnetic radiation be the cause of most of today’s diseases?  If you live near a mobile telephone tower, use computers, mobile or cordless telephones, have children, have or know anyone who has cancer of any kind, I urge you to take the time and view this video:  http://player.vimeo.com/video/54189727/