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Plastic is in your body and brain

The following article was published by Dr Mercola and is a must-read for anyone who uses and disposes of plastic. Plastic Is Everywhere Now, Including Your Brain Analysis by Dr. Joseph Mercola   Fact Checked  May 11, 2023 STORY AT-A-GLANCE We live in a throwaway society, and products intended for short-term consumption are packaged in materials … Read more

What will your baby inherit?

Blue eyes?  Blonde hair?  OR lead, arsenic, mercury, cadmium …..? Heavy metal testing should be the foundation of every preconception and infertility program.  Testing available through True Medicine. You may think that you lead a ‘healthy’ lifestyle, but unfortunately we are exposed to innumerable environmental toxins every day – and these toxins build up on our … Read more

Dietary acid load and mood

Dietary acid load implicated as major factor in mood imbalances Article and research courtesy of BioConcepts The latest research identifies a direct and significant correlation between dietary acid load (DAL) and emotional health. The higher the DAL, the higher the risk for significant mood dysregulation.1 A 2020 Iranian study collecting data from over 4300 people … Read more

Clearing out toxins

What is Detoxification? Detoxification is the process where: the body excretes toxic chemicals that it has been exposed to from the environment and diet, and the body excretes harmful compounds that are created during its own metabolism pathways (such as uric acid and excessive hormones) Doesn’t the Body Detoxify Naturally? Yes! The body has its … Read more

Minerals: the ins and outs

Speak to any gardener or farmer and they will tell you that the success of their plants depends on the nutrient levels of the soil.  This is also true when it comes to our body which will only thrive if all nutrients are available.  These nutrients include minerals, vitamins, essential fatty acids (good fats), complex … Read more

Viral Infection and pH

Certain viruses (including the rhinoviruses and coronaviruses that are most often responsible for the common cold and influenza viruses that produce flu) infect host cells by fusion with cellular membranes at low pH. Thus they are classified as “pH-dependent viruses.” The following is an excerpt from an article written by Dr. Mark Sircus, Jan 24, … Read more

Can Naturopathy help me?

Recently someone commented that when reading articles about natural medicine, the use of words such as “may help”, “may relieve” and “may support” a particular condition or symptoms did not create a lot of confidence in them towards complementary therapies.  The Australian regulatory authorities and TGA (Therapeutic Goods Administration) do not permit the use of … Read more

Exposing hidden heavy metal toxicity

Heavy metals are so ubiquitous in our environment that everyone is exposed to them.  They cannot be avoided completely and are found in virtually everyone to some degree.  Sources of heavy metals range from environmental, occupational, household (including  foods, water, paints, cosmetics, etc), medical and hobbies. Heavy metals can enter the body through inhalation, intestinal … Read more

IBS and Anxiety

Research is linking gut and mental health problems revealing more and more studies that highlight the importance of a holistic approach. The psychological burden associated with Irritable Bowel Syndrome (IBS) is high, with estimates that up to 60 percent of sufferers experience comorbid psychiatric illnesses such as anxiety, and almost 40 percent contemplate suicide.1 Rectal … Read more

Things are changing

Shifting Climates, Foods, and Diseases: The Human Microbiome through Evolution Human evolution has been punctuated by climate anomalies, structuring environments, deadly infections, and altering landscapes. How well humans adapted to these new circumstances had direct effects on fitness and survival. Research is showing how the gut microbiome could have contributed to human evolutionary success through … Read more