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cortisol

How stress affects reproduction

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It’s all connected We all know that stress isn’t good for our health, but what we often do not realise is that there is an intimate connection between stress, adrenal function, thyroid function and reproductive issues.  Continuous stress leads to high levels of stress hormones which not only negatively impact on thyroid function, but also … Read more

Hormones and our daily rhythms

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Circadian rhythm or internal clock?   Usually we hear about the circadian rhythm in relationship to melatonin; however, holistically speaking, our endocrine circuit runs on a clock, with some pulsatile, situational variation of course. Not everything is perfectly aligned to these times. Consider this graphic a framework (based on the reference below). The daylight-driven hormones like … Read more