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Hope Island, QLD, Australia

Anxiety, insomnia: relief with herbal medicine

At its worst, anxiety can be debilitating, affecting people physically and mentally and stopping them from living their best lives. This year has been a particularly challenging year for many, facing bushfires and the considerable impacts on daily life due to coronavirus (COVID-19). Anxiety exists in all corners of the country: city and rural, and … Read more

Is it worms or a behaviour disorder?

Chronic pinworm infection can lead to disruptions in mood, behavior and sleep, particularly in children. Recognize some key manifestations of this often overlooked, insidious co-infection. A common presentation, often undiscovered and ill-perceived, may relate to parasitic or worm infections and the complications known to arise from it. Although often asymptomatic,2 this article aims to shed light … Read more

Goodbye to Insomnia

Insomnia affects around one third of the population, with many of these people resorting to hypnotic drugs like benzodiazepines to fall asleep. But the drugs are not without their side effects – they can be addictive and cause daytime sleepiness. There has been an ongoing quest to find a natural alternative to hypnotics. Many herbs … Read more