Information courtesy of Deborah Freudenmann BHSc What are the symptoms of mould exposure? Mould enters our bodies through the respiratory tract as we breathe in the spores. While some people don’t notice any health changes when exposed to mould, others notice major impacts to their lung health, breathing capacity, and general wellness. Many also develop … Read more
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Healing with Plants: Beating the Winter Bugs
The strongest weapon against the first signs of infection is a robust immune system that is primed and ready for attack. With the cold and flu season looming, traditional herbal wisdom provides us with a powerful toolbox we can draw upon to stimulate the immune response in effort to combat viruses before they take hold … Read more