The Whole Is Greater Than the Sum On the old art of bringing herbs together, and why it feels especially welcome as the cold season sets in. There’s an old instinct in herbal medicine that long predates the science now catching up to it: herbs were almost never used alone. Across traditions (Chinese, Western, Ayurvedic) … Read more
Nutrition & Lifestyle First and Foremost Skin is our largest organ. It covers our entire body – both outside and inside. It has many functions, but most likely you just want a clear, healthy, glowing complexion. I am pleased to share what Dr Deanna Minich has to say regarding our skin and how its health … Read more
What’s the difference between herbs which have been dried, processed, or ground into capsules or tablets, and liquid tinctures? While popping a pill or capsule may seem more convenient, the liquids are superior in their delivery of their healing qualities. Potent and Powerful Liquid herbs extract the full therapeutic power of plants, using ethanol to … Read more
What do probiotics actually do? Are they necessary? Believe it or not but our bodies have an internal ecosystem that is non human. We are a host to trillions of bacteria! These bacteria are our life force and play an important role in our ability to function as a living being. Without bacteria we simply … Read more
The month of festivities is here! A time of getting together, laughter, celebration and often over indulgence. All this indulgence during the festive season can take its toll on our gut microbiome and health. Why not try to not let your gut health fall to far behind this festive season. After what 2020 has taught … Read more
Do anorexia, irritable bowel syndrome, chronic fatigues share a common cause? The following research sheds new light on possible causes to the above. If there is indeed credibility to this hypothesis, nature provides options to help balance what has become distorted. Irritable bowel syndrome, chronic fatigue syndrome and anorexia nervosa may all have a common … Read more