Mon to Thur 8:30am – 5pm

Hope Island, QLD, Australia

Sleep & Circadian Rhythms

The circadian rhythm is a 24-hour pattern which operates in response to light/dark cycles and the Earth’s rotation. This rhythm regulates sleep patterns, but recent research has revealed it is more than just a sleep/wake cycle – this daily rhythm affects all tissues, organs and systems of the body. Circadian rhythm disruption Modern life is … Read more

Metals -V- Minerals

Are metals blocking your minerals?  Minerals such as magnesium, calcium, sodium, potassium, iron, zinc and more are essential to a healthy body.  Without the right balance of minerals, the myriad of biochemical reactions that occur every second in our body just cannot happen. So how do low levels impact our health? Low magnesium and calcium … Read more