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Minerals: the ins and outs

Speak to any gardener or farmer and they will tell you that the success of their plants depends on the nutrient levels of the soil.  This is also true when it comes to our body which will only thrive if all nutrients are available.  These nutrients include minerals, vitamins, essential fatty acids (good fats), complex … Read more

Metals -V- Minerals

Are metals blocking your minerals?  Minerals such as magnesium, calcium, sodium, potassium, iron, zinc and more are essential to a healthy body.  Without the right balance of minerals, the myriad of biochemical reactions that occur every second in our body just cannot happen. So how do low levels impact our health? Low magnesium and calcium … Read more