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Do we need to supplement?

When it comes to supplements, there is a lot of conflicting information around.  Some people insist that if you eat a healthy balanced diet, there is no need to supplement.  Yes, and, No. We live in a world where soils have become both depleted in nutrients and polluted with chemicals. Even if the mineral level … Read more

Water Fluoridation

The Queensland Government has now left the decision of whether or not to add fluoride to our drinking water to each individual Council.  Please lobby your local member to put an end to this practice. Dr Mercola reports on the detrimental side effects of fluoridation.  While the report discussed US data, we are faced with … Read more


Iodine is a vitally important nutrient that is detected in every organ and tissue.  Along with being essential for healthy thyroid function and efficient metabolism, there is increasing evidence that low iodine is related to numerous diseases, including cancer.  Worldwide, it’s thought that up to 40 percent of the population is at risk of iodine … Read more