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Omega 3 – The Ultimate Brain Food?

Three recent studies offer an exciting opportunity to delve deeper into the understanding of how omega-3 fatty acids benefit the brain. With one study focusing on the potential protective effects of omega-3 against air pollution, another shedding light on the importance of omega-3 for Alzheimer’s disease, and a meta-analysis revealing positive outcomes in perinatal depression … Read more

Plastic is in your body and brain

The following article was published by Dr Mercola and is a must-read for anyone who uses and disposes of plastic. Plastic Is Everywhere Now, Including Your Brain Analysis by Dr. Joseph Mercola   Fact Checked  May 11, 2023 STORY AT-A-GLANCE We live in a throwaway society, and products intended for short-term consumption are packaged in materials … Read more

Dementia Awareness

Dementia affects close to half a million Australians and is set to double in the next 25 years. Unfortunately, many families will be starting to experience the impact of dementia in the next few years.1 Dementia Awareness Month promotes an active and rich life after diagnosis and aims to reduce preconceptions and discrimination against people … Read more

Is your medication affecting your Brain?

Anticholinergic Drugs and a 50% Increased Risk of Dementia Scientists have long found a possible link between anticholinergic drugs and an increased risk of dementia. A study published in the journal JAMA Internal Medicine on Monday suggests that the link is strongest for certain classes of anticholinergic drugs — particularly antidepressants such as paroxetine or … Read more

Restoring balance and reversing Dementia

Mild cognitive impairment (MCI) is fast becoming one of the most common clinical conditions affecting the elderly with dementia being the single greatest cause of disability in Australians aged 65 years or older. Memory loss, dementia and the most extreme form of cognitive failure, the dementia of Alzheimer’s disease (AD), pose a huge public health … Read more