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Hope Island, QLD, Australia

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Heartburn – low not excess stomach acid

The human requirement for vitamins, minerals and other nutrients remains relatively constant throughout adult life. Unfortunately our ability to properly digest food and absorb vital nutrients declines with advancing age. Surprisingly, one of the most common age-related causes of impaired digestive function is the reduction of hydrochloric acid produced by the stomach. Hydrochloric acid (HCl) … Read more

Omega-3 for skin health

Deficiencies of EPA, DHA and GLA can lead to dry, rough and problematic skin that is prone to inflammation, premature ageing and uneven pigmentation. EPA deficiencies have been associated with several clinical disorders such as atopic dermatitis, psoriasis and acne. A large and growing body of evidence indicates that supplementing with EPA and DHA from fish … Read more