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Gut problems? Eat your vegies!

Do you: Feel easily bloated when consuming prebiotic-rich foods and prebiotic supplements? Feel desperately in need of support for gut and immune health? Eat lots of potentially carcinogenic foods? FINDING ANSWERS IN PLANT FOOD        It turns out that the answer has been ‘hiding in plain sight’ – in the form of dietary polyphenols.  The traditional … Read more

Naturopathy helps again

When it comes to Naturopaths, many people are unfamiliar with how natural medicine may be able to help with their symptoms.  Indeed, some even shy away from Naturopaths due to ignorance about the amount of qualifications held by these practitioners.  Next time you experience symptoms of discomfort, pain or disease, or just want to prevent … Read more

Inflammatory Bowel Disease relief

In lay terms, the following research discusses the benefits of a healthy plant-based diet on relieving the symptoms and damage related to bowel inflammation. In particular, the G.E.M.M. protocol, available only through specially trained and accredited practitioners, has proven highly successful in relieving and regulating digestive imbalances. While there are many products available that fall … Read more

Heartburn – low not excess stomach acid

The human requirement for vitamins, minerals and other nutrients remains relatively constant throughout adult life. Unfortunately our ability to properly digest food and absorb vital nutrients declines with advancing age. Surprisingly, one of the most common age-related causes of impaired digestive function is the reduction of hydrochloric acid produced by the stomach. Hydrochloric acid (HCl) … Read more

Is acidity causing you pain?

Metabolic Acidosis: The Modern Scourge Escalating Digestive Disorders Metabolic acidosis is a condition in which the body produces too much acid or when the kidneys cannot remove or neutralise acids in the body. Scientists have found that low grade chronic metabolic acidosis is common but often goes undetected because it most often occurs despite normal … Read more