The first feed, Colostrum, is a thick yellowish pre-milk substance which lines the newborns intestinal tract with a healthy dose of beneficial bacterial antibodies. Breast milk can take up to 5 days to ‘come in’, the pituitary gland controls the release of prolactin, stimulates milk production and oxytocin which stimulates the ‘let down’ response. Breast … Read more
Exposure to common hormone-disrupting toxins in pregnancy and early childhood has been linked to the increased incidence of brain development disorders reported in the last decade.1 Recent data expands upon the link between endocrine-disrupting chemicals (EDCs) and maternal thyroid hormone signalling during early pregnancy, and how it impacts offspring IQ and influences possible neurodevelopmental … Read more
Probiotics and Omega 3 supplementation in pregnancy may reduce risk of childhood eczema and allergies Women who take fish oil and probiotics in later pregnancy and during breastfeeding may reduce their child’s risk of food allergy and eczema by 30 and 22 per cent respectively.1 In one of the largest ever systematic reviews and meta-analyses … Read more
The following research indicates that adequate magnesium may play a role in preventing gestational diabetes. As is always the case with any supplement, taking the correct form is essential to achieving success. There are many forms of magnesium, as indeed other minerals, with the Oxide being the most readily available over the counter (OTC). However, … Read more
Nearly half of children with Autistic Spectrum Disorder have compromised gastrointestinal function and nutrient deficiencies. Studies show the positive effect of multivitamin and mineral supplement on symptoms. Children with autistic spectrum disorders (ASD) are known to have significantly lower levels of most vitamins and minerals compared to healthy controls. The most common deficiencies are Vitamins … Read more
There are calls for public health authorities to intervene to reduce the use of phthalates, following research suggesting that maternal exposure during pregnancy leads to shorter pregnancy duration and smaller head circumference. Phthalates may be used in coatings for tablets, or in perfumes, nail polish and eye makeup; household cleaning products; home flooring and wall … Read more
How our lives have changed 100,000 generations: hunters and gatherers 500 generations: introduction of agriculture 10 generations: industrial times 2 generations: eating highly processed foods While our lifestyles have changed, our genes do … Read more
Eczema is increasingly common and makes children miserable – they don’t sleep well, they itch, they suffer and they become irritable. The good news is that it is generally treatable – if you stay away from foods and skin products that irritate your child’s skin, use good skin care, and support the immune system and … Read more
The Challenge of Magnesium Deficiency Review these 8 commons signs of magnesium deficiency to see if they sound familiar… Headaches From slight passing tension to intense migraines, headaches can indicate low magnesium levels. This is because magnesium is essential for muscle relaxation and cellular function. Muscle pain and cramps Muscle pain and cramping can arise for … Read more
How are folates different? Folic Acid is a relatively cheap, synthetic form of folate that has often been the primary choice of folate for many clinical studies over the last century. In conditions where folate is required, the potentially superior benefits of Folinic Acid supplementation as a safe, well tolerated and affordable form of folate, … Read more
